Cheese - Double Crust Bean Pie

Black beans, cheese, bell peppers, onion and spices baked between 2 pie crusts.

Lathouris Garden (Sydney)

Lathouris Garden Traditional Landscape Sydney

Bread - Pita Chips

These fresh-from-the-oven triangles--pre-brushed with olive oil and herbs--have a warm and crunchy warm snap that you just can't get from a store bought bag.

Seafood - Summer Salad With Cumin Crusted Salmon

For the greatest omega-3 benefit buy the fattiest fish. Try mackerel, anchovies, herring, sardines, salmon, tuna and turbot. Frozen and canned are OK, the USDA says.

Nicole Botsman Design (Minneapolis)

Nicole Botsman Design Contemporary Kids Minneapolis

Salad - Avocado Salad With Bacon And Sour Cream

Fresh avocados combine with bacon, green onions, sour cream, and a splash of lemon. Spooned over red leaf lettuce, it's a refreshing salad.

Appetizers And Snacks - Avocado Mango Salsa

Yowzers! Sweet and hot salsa with tangy mangoes and habaneros. Great with pork, chicken or fish or just with chips. You can omit the habaneros and add red bell peppers for a non-spicy version, but then again, why would you want to? Remember, ALWAYS wear gloves when working with habaneros!